In TCM, the Snake is associated with Yin energy - introspective, calm, and steady. The Wood element (the Liver organ system) emphasizes gro

Discover the benefits of Qigong for kidneys and overall health through Traditional Chinese Medicine practices.

The Vital Impact of the Spleen on Women's Wellness in Traditional Chinese Medicine For women, according to Traditional Chinese Medicine...

This article addresses some of the most frequently asked questions that I received as a Qigong instructor.

Classes at Shen Medical Qigong offer a holistic approach to women's health by addressing physical, mental, and emotional well-being.

What Would the Wood Dragon Bring to Your Life, Body and Mind? The Chinese New Year, also known as the Lunar New Year or the Spring...

Medical Qigong for Healthy Lungs In Traditional Chinese Medicine (TCM), the lungs are considered one of the vital organs and are...

Qigong Maintains Back Health Through Proper Posture, Exercise and Pain Management Your back, specifically your spine, provides structural...

Waking Up During the Night Might Be Related to an Overactive Internal Organ Source: Namaha Wellness The Organ Qi Clock, also known as the...

Qigong Moves to Detox Organs from Stored Negative Emotions Bad mood, mood swings and negative emotions impact not only our emotional, but...

"Elbow to Toe" Is a Meridian Qigong Exercise Targeting Low Back Pain Click here for the Bulgarian version of the video. Натиснете тук за...

This Short but Efficient Meridian Qigong Sequence Will Ease Your Neck Pain Spending hours in front of the computer screen, driving a car...

How to calm child's nervous system, reduce stress and strengthen the respiratory and immune systems? It is becoming increasingly clear...

A Regular Organ Detox with Medical Qigong for a Better Life The foundation of medical Qigong is collected in the following sentence,...

The 5000 years old ancient Daoist Medical Practice Comes to Europe “Ralitsa, you should finally start listening to your body!”, - told me...