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Ralitsa Taton
Dec 9, 20245 min read
Medical Qigong: Enhancing Kidney Health Through TCM Practices
Discover the benefits of Qigong for kidneys and overall health through Traditional Chinese Medicine practices.
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Ralitsa Taton
Sep 12, 20244 min read
Strengthening the Spleen with Qigong: The Key to Women's Health in Late Summer
The Vital Impact of the Spleen on Women's Wellness in Traditional Chinese Medicine For women, according to Traditional Chinese Medicine...
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Ralitsa Taton
Aug 6, 202410 min read
15 Most Frequently Asked Questions About Practicing Qigong
This article addresses some of the most frequently asked questions that I received as a Qigong instructor.
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Ralitsa Taton
Jun 21, 20244 min read
Qigong for Women's Health: The Healing Benefits of Qigong
Classes at Shen Medical Qigong offer a holistic approach to women's health by addressing physical, mental, and emotional well-being.
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Ralitsa Taton
Mar 3, 20245 min read
2024 – The Year of the Wood Dragon
What Would the Wood Dragon Bring to Your Life, Body and Mind? The Chinese New Year, also known as the Lunar New Year or the Spring...
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Ralitsa Taton
Nov 25, 20237 min read
Metal Element Qigong: Lungs and Immunity
Medical Qigong for Healthy Lungs In Traditional Chinese Medicine (TCM), the lungs are considered one of the vital organs and are...
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Ralitsa Taton
Oct 7, 20233 min read
The Importance of Back Health for Overall Wellness
Qigong Maintains Back Health Through Proper Posture, Exercise and Pain Management Your back, specifically your spine, provides structural...
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Ralitsa Taton
Jun 26, 20233 min read
Do You Have Difficulty Sleeping?
Waking Up During the Night Might Be Related to an Overactive Internal Organ Source: Namaha Wellness The Organ Qi Clock, also known as the...
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Ralitsa Taton
Apr 10, 20233 min read
Qigong for Emotional Balance and Healthy Organs
Qigong Moves to Detox Organs from Stored Negative Emotions Bad mood, mood swings and negative emotions impact not only our emotional, but...
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